Swim Stroke Correction

The Swim Stroke Correction program focused on the details of the 4 basic strokes. The aim is to perfect each stroke to its minute details.

Swimming is a full body workout, requiring skilled motor coordination. Many times, it is common for one to have errors in different parts which causes an obstruction to stroke mastery.

There is a significant difference between able to swim and swimming with efficiency. With a more efficient stroke, one would be able to

A. Swim Faster

B. Swim Easier

C. Swim Longer Distances

D. Prevent Injuries

We provide stroke correction training in both of our children and adult swimming lessons. As long as one has passed the "Learn to Swim" segment, he or she would be eligible to start on perfecting their stroke.

During our stroke correction swimming lessons, we implement a variety of drills and introduce an array of techniques to correct the different strokes.

With each stroke, there would be a difference in drills and techniques to be introduced. it would be a mistake to ever think that there is a one-size-fits-all drill to correct every stroke.

Just as we give personalized care and attention to all our clients in our private swimming lessons, we do the same for every stroke. Be it Breaststroke, Front Crawl, Backstroke or Butterfly, every one would have different issues with each stroke, and no one difference is the same between individuals. As such, the drills we have would also be modified and differentiated to fit different profiles of stroke errors.

An improper swimming stroke is like a bad habit left unchecked. Overtime, the incorrect form may be harder to correct, and at times even irreversible. As follows are the issues that comes with incorrect swimming stroke

Struggling with going longer distances without stopping for rest
Not confident in deep water
Sloppy swim strokes
Improper rotary breathing
Back pain ( Spinal )
Shoulders & Neck Pain
Sinking

If you find yourself having any of these problems or other unsatisfactory with your swimming techniques, schedule a session with us and let us share with you more on how you can improve.